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Elderberry gummy bears and gummy worms are arranged on a wooden tray. Gummies, dried elderberries, and cinnamon sticks surround the wooden tray.
Food & Ferment,  Green Living,  Herbal Remedies,  Natural Health & DIY,  Seasonal Recipes

Easy Elderberry Gummies Recipe (How to Make Elderberry Gummies)

Berries and worms and bears… oh my! Follow our easy step-by-step elderberry gummies recipe and learn how to turn nutrient-rich elderberry syrup into homemade gummies for natural immune support. They’re delicious, fun, and easy to make! Plus, the kids will love these healthy and adorable little snacks. This recipe includes options to make classic gummies or how to make vegan elderberry gummies.

RELATED: Looking for more immune-boosting recipes? Don’t miss our homemade elderberry syrup recipe, easy fire cider recipe, or fermented garlic honey!

A small white ramekin is overflowing with elderberry gummy bears. Surrounding the bowl are more gummy bears along with some gummy worms and dried elderberries.

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The Benefits of Elderberry Gummies


Loaded with antioxidants, vitamins and minerals, elderberry gummies offer amazing natural immune support! Studies show that elderberries have potent antiviral and antimicrobial properties, helping to prevent illness as well as shorten and alleviate symptoms of the common cold. The gelatin in this recipe adds a welcome boost of protein and nutrients too.

This elderberry gummies recipe is kid-friendly*, and a fun way to encourage your kiddos to take elderberry syrup if they don’t usually like spoonfuls of liquid. Who doesn’t love gummy bears and worms?

NOTE: It is not recommended for children under 2 years old to consume honey, which is often in elderberry syrup. Also please note that I am not a medical professional nor is this intended to be medical advice.


Supplies


  • Gummy molds of choice. We love the high-quality silicone gummy molds from The Modern Gummy. They have classic small bears, medium bears, worms and more. If you don’t have gummy molds, you could pour the mixture into a wide shallow tray or container and then cut them into small gummy squares once they set.
  • 2-cup liquid measuring cup
  • Small saucepan or pot
  • Droppers or a mini baster (our gummy molds came with a handy dropper!)
  • Baking sheet, tray, or platter large enough to hold the gummy molds, but small enough to fit in the refrigerator


The amount of bears you’ll get from this elderberry gummies recipe depends on the molds you use. The recipe yields about 400 to 425 mL of liquid total. That will fill just over three of these classic gummy bear molds or make about 180 small gummy bears. I filled one medium-sized gummy bear mold and one worm mold, yielding 55 larger gummies total. Since they only last a few weeks in the fridge, feel free to halve the recipe.


A white ramekin is full of elderberry syrup while a 1/4 cup measuring cup is full of gelatin. A gummy mold, dried elderberries, cinnamon sticks, and a dropper surround the area.


Ingredients


  • 1 cup of elderberry syrup, either homemade or store bought. See our easy step-by-step elderberry syrup recipe here, or buy our favorite organic elderberry syrup here. At least 1/4 cup of the elderberry syrup must be cool or cold, so refrigerate some as needed.

  • 1/2 cup water, or natural fruit juice to make sweeter elderberry gummies – especially if your kids don’t like the flavor of elderberry syrup on its own. Apple, grape, pomegranate, or cherry juice work great and add to the beautiful color.

  • 1/4 cup (4 Tbsp) of gelatin powder, such as this high-quality grass fed gelatin. To make vegan elderberry gummies, you can substitute with 4 to 5 teaspoons of agar agar powder instead (though most elderberry syrup also contains honey).

  • Optional: 2 tablespoons of lemon juice will help extend the shelf life. However, if you use lemon juice, I recommend using fruit juice instead of water to offset the tartness! Since it’s acidic, the fruit juice also helps lower the pH and make them last longer.


If you’re looking to buy elderberry syrup, you can save 15% off TC Elderberry with code “deannacat”. My friend Sarah runs this small woman-owned business, and she makes the BEST fresh organic elderberry syrup around! She also offers easy all-in-one DIY kits with dried elderberries and spices to make your own.


Two small flip top jars are full of syrup, fresh berries surround the area along with a larger flip top jar half full of syrup.


Gelatin vs Agar Agar


This elderberry gummies recipe requires a thickening agent to turn elderberry syrup into delicious squishy gummies, such as gelatin or agar agar.

  • Gelatin is a protein made from animal collagen, so it adds a welcome boost of protein and nutrients to homemade elderberry gummies. It comes as a powder and is easy to work with. I highly recommend using a grass-fed gelatin for this recipe.
  • Agar agar is a great plant-based substitution for gelatin. Derived from seaweed, you can use agar powder to make vegetarian or vegan elderberry gummies. However, agar agar is a stronger thickening agent so you usually only need about one-third to one-half of the amount. As a general rule of thumb, 1 to 1.5 teaspoons of agar agar is equivalent to 1 Tbsp of gelatin.


Finished gummy bears sit atop a ceramic pedestal, more gummy bears and gummy worms are in the background along with a glass jar of syrup.


Instructions


1) Prepare Supplies


  • First, get all of your supplies and ingredients out and ready. Once the elderberry syrup is mixed with gelatin and removed from the heat, it will start to set – so you’ll want to be prepared to work fairly quick!

  • If you are using silicone gummy molds, put them on a baking sheet, platter, or tray that will fit inside the refrigerator. This makes it much easier to move the otherwise floppy molds once they’re full of liquid.


2) Gently Heat Elderberry Syrup and Water


  • Combine 3/4 cup of elderberry syrup and 1/2 cup of water (or fruit juice) in a small pot on the stovetop on medium-low heat.

  • Do not use a full cup of elderberry syrup; reserve 1/4 cup for the next step.

  • Do not boil the mixture. Heat until very warm, but not boiling.


3) Mix Gelatin


  • In a separate small bowl or a 2-cup glass measuring cup, mix 1/4 cup gelatin powder with the remaining 1/4 cup of cold or cool elderberry syrup. Stir until combined. Allow the thick paste to sit for a few minutes.

  • This process is called “blooming” or activating the gelatin, and should be done with cool liquid, not hot. It helps to fully dissolve the gelatin and ensure the final mixture doesn’t have lumps.

  • If you’re using agar agar, skip this step and mix it directly into the hot elderberry syrup and water (or juice) mixture on the stove.


A liquid measuring cup containing a small amount of elderberry syrup and gelatin during the blooming phase. The mixture is thick and gelatinous.


4) Combine


  • Next, combine the hot (not boiling*) elderberry syrup and water with the gelatin mixture. You can do this in the pot on the stovetop, or pour the content of the pot right into the glass measuring cup with the gelatin.

  • Stir or whisk until the mixture is completely smooth.

  • Finally, add the optional lemon juice and stir well.

*NOTE: Boiling gelatin can deactivate or ruin it’s gelling abilities.


5) Pour and Refrigerate


  • While it is still warm, carefully pour the mixture into your gummy molds, filling each cavity to the top. Using a dropper or mini baster helps a lot!

  • If the mixture starts to set, I found it helps to place the glass measuring cup (or small bowl) inside a bowl of hot water to keep it warm while I work.

  • Transfer the baking sheet of gummy molds to the refrigerator to chill for an hour or two, or until they become firm.

  • Now pop them out of the molds and enjoy your homemade elderberry gummies! See storage tips below.


A dropper is squeezing liquid into a worm mold, beyond is a measuring cup full of the liquid elderberry mixture.
A metal bowl is half full of water with a liquid measuring cup sitting in the warm bowl to keep its contents warm.  Two molds are in the background, the bear mold is full while the worm mold is halfway full with liquid.
Keeping the measuring cup contents warm while I work by setting it in a bowl of hot water


Storage


Store your homemade elderberry gummies in the refrigerator in an air tight container, such as a glass food storage container with a tight-fitting lid. If left at out room temperature, gelatin can soften, degrade or spoil.

To prevent them from sticking together, store the gummies in single layers between parchment paper or waxed paper. See notes about use and serving size below.


Shelf Life


How long do homemade elderberry gummies last?

When stored under ideal conditions (in the fridge in an air-tight container), homemade elderberry gummies will stay good for about two weeks. Adding acidic lemon juice and fruit juice can help extend their shelf life by a week or two. Discard if mold develops.


A rectangular glass container contains elderberry gummies lined up in rows, each layer is separated with a sheet of parchment paper. More gummies, dried elderberries, and cinnamon sticks are scattered around the container.


Serving Size


The recommended serving size for our homemade elderberry gummies recipe depends on the size molds you use, ranging from 1 to 3 gummies per day for kids 2 and over (e.g. 1 large or 3 small bears). Adults could consume double the amount: 2 large gummies or up to 6 small gummies per day.


Finished elderberry gummies in the shapes of bears and worms are spread out on a wooden board. Dried elderberries and cinnamon sticks garnish the surrounding area.


Aren’t they adorable?


Well friends, I hope you enjoy this easy homemade elderberry gummies recipe as much as we do. Please feel free to ask any questions, and be sure to leave a review a below! Thank you for tuning in today. Have fun and stay healthy!


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Elderberry gummy bears and gummy worms are arranged on a wooden tray. Gummies, dried elderberries, and cinnamon sticks surround the wooden tray.

Easy Elderberry Gummies Recipe

Learn how to make homemade elderberry gummies for natural immune system support with our easy elderberry gummies recipe. Options for vegetarian or vegan gummies included too!
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Prep Time 5 minutes
Cook Time 5 minutes
Chilling Time 1 hour
Servings 180 classic small gummy bears

Equipment

  • Gummy molds of choice
  • Glass measuring cup or small bowl
  • Small pot or saucepan
  • Dropper or mini baster
  • Baking sheet, tray or platter that fits in the refrigerator (to hold the gummy molds)

Ingredients
  

  • 1 cup elderberry syrup (1/4 cup needs to be cool or cold)
  • 1/2 cup water or natural fruit juice (apple, cherry, grape or pomegranate recommended)
  • 1/4 cup grass-fed gelatin powder, or substitute with 4 to 5 teaspoons of agar agar powder to make vegan gummies
  • 2 Tbsp lemon juice (optional to extend shelf life – but will make the gummies a little more sour if you don't use fruit juice too)

Instructions
 

  • Get all your supplies out and ready, and place the gummy molds on a baking sheet or tray that will fit inside the refrigerator.
  • Combine 3/4 cup of elderberry syrup and 1/2 cup of water (or fruit juice) in a small pot on the stovetop on medium-low heat. Heat, but do not boil.
  • In a separate small bowl or a 2-cup glass measuring cup, mix 1/4 cup gelatin powder with the remaining 1/4 cup of cold or cool elderberry syrup. Stir until combined. (If you're using agar powder, skip this step and mix it directly into the hot elderberry syrup and water (or juice) mixture on the stove.)
  • Next, combine the hot (not boiling) elderberry syrup and water with the gelatin mixture. You can do this in the pot on the stovetop, or pour the contents of the pot right into the glass measuring cup with the gelatin. Stir or whisk until the mixture is completely smooth.
  • Add optional lemon juice and stir well.
  • While it is still warm, carefully pour the mixture into your gummy molds. Using a dropper or mini baster helps a lot!
  • Transfer the baking sheet of gummy molds to the refrigerator to chill for an hour or two, or until they become firm.
  • Pop them out of the molds and enjoy your homemade elderberry gummies!
  • Store in the refrigerator in an air tight container with a lid between layers between parchment paper to prevent them from sticking together.
  • Homemade gummies generally stay good for about two weeks in the refrigerator. If you used lemon juice + fruit juice, they should last a bit longer. Discard if mold develops.

Notes

The recommended serving size depends on the size molds you use, ranging from 1 to 3 gummies per day for kids 2 and over. Adults could consume almost double the amount: 2 large gummies or up to 6 small gummies per day.
Keyword elderberry gummies recipe, homemade elderberry gummies
Tried this recipe?Let us know how it was!


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Deanna Talerico (aka DeannaCat) is a garden educator and writer with over 15 years experience in organic gardening. She is a retired Senior Environmental Health Specialist, and holds a M.A. in Environmental Studies and B.S. in Sustainability and Natural Resources.

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