Natural Health
Welcome to the Natural Health section.Β Here you will find everything from recipes for healing elixirs and teas, to informative posts and the science behind the health benefits of various foods. Non-toxic household and personal care remedies will also be included. I truly believe in the healing power of plants, and their ability to lessen our dependency on chemical products and medications!
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Natural Lip Balm Recipe: How to Make Homemade Lip Balm
Follow along and learn how to make homemade natural lip balm. It's fun and easy to do, requires only a few ingredients, gives you the utmost control over what goes on your kisser, and makes for a great DIY gift!
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Are Toxic Candles Poisoning Your Home?
Are your candles emitting toxic fumes and chemicals into your home? Come learn about the health hazards related to classic paraffin candles, safer non-toxic candle options, the best wax and wicks to use, and other natural ways to make your house…
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How to Make Blown Egg Ornaments
Follow this step-by-step tutorial to make blown egg ornaments. This is a fun holiday craft project, and super special way to keep eggs from your favorite chickens to cherish for years to come. Or, use local eggs and add a little…
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DIY: Homemade Beeswax Wraps (Reusable Food Wraps)
Want to reduce plastic waste in your kitchen? Come learn how to make homemade beeswax wraps to store food instead! They're reusable, non-toxic, biodegradable, and really easy to make.
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Stress Management: 15 Ways to Reduce Stress Naturally
Need to unwind? Come learn 15 ways to reduce stress naturally. These stress reduction techniques are scientifically-proven to help, and can be done for free and in a variety of living situations. Self care is important, and you're worth it!
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Why Sourdough is Healthier Than Other Bread (& Has Less Gluten)
The rumors are true! Naturally-leavened sourdough bread is significantly healthier than standard non-fermented bread. It is more nutritious, easier to digest, and even contains less gluten. Come learn why!
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How to Choose Quality CBD Oil: 6 Things to Look For
Hemp-derived CBD holds the potential to help with dozens of health issues, yet not all CBD oil is created equal! Come learn 6 key things to look for as you choose a CBD oil - including quality, potency, testing, types and…
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H&C Yoga + Meditation Music Playlist
Please enjoy this collection of our favorite soothing and uplifting songs - perfect for yoga, meditation, or simply peaceful background music while you work or hang out. It is time to relax, breathe deep, and chill out... you deserve it!
