Natural Health
Welcome to the Natural Health section. Here you will find everything from recipes for healing elixirs and teas, to informative posts and the science behind the health benefits of various foods. Non-toxic household and personal care remedies will also be included. I truly believe in the healing power of plants, and their ability to lessen our dependency on chemical products and medications!
Simmering Spices: Make Your House Smell Amazing, Naturally!
Learn how to use beautiful and natural ingredients like citrus, herbs and spices to create homemade simmering spices. They will make your house smell amazing, and lift your mood! Get inspired with a list of over a dozen ingredient options, plus…
How to Make Calendula Oil, Plus 8 Ways to Use it!
Calendula is a downright magical plant! When turned into an oil, it can be applied topically to soothe dozens of skin ailments, including acne, eczema, wounds, burns, rashes, and more! Read along to learn how easy it is to make your…
Craft Project: DIY Fruit & Veggie Stamped Flour Sack Tea Towels Tutorial
Follow this simple tutorial to learn how to make your own beautiful fruit and veggie stamped flour sack tea towels. They are a perfect craft project for the whole family to enjoy, and make excellent, thoughtful, and useful handmade gifts!
What You Need to Know About Vaporizing Cannabis: Science, Safety, Quality & Technology
If you (or your loved ones) partake, this is a must-read about the science and safety of vaporizing cannabis, the benefits over smoking, and a discussion about whole flower versus concentrate use. We'll explore popular vaporizers, terpenes, health concerns, and more!
How to Make Homemade Lemon Vinegar Cleaning Spray: Natural, Non-Toxic & Effective!
Don't throw out those lemon rinds or citrus scraps! Instead, turn them into a refreshing, natural, effective cleaning spray! Come learn how to make your own citrus vinegar spray in only 3 easy steps. Let's also talk about what surfaces you…
How to Make a Homemade Rice Heating Pad (or Cold Pack) in 6 Easy Steps
Do you have sore muscles, kinks, and cramps? I know I often do, especially after a long day in the garden! Come learn how to make a simple, natural rice heating pad in 6 easy steps! It can also be used…
All About Calendula: How to Grow, Harvest, Dry, & Use Calendula Flowers
Come learn all about calendula, including how to grow, harvest, dry, and use it. In addition to providing a beautiful burst of sunshine in the garden, you may be surprised to learn what expansive natural healing properties it has! Calendula is…
How to Grow & Use Aloe Vera: In the Garden & Beyond
Discover the healing properties of aloe vera, how to grow it, along with ways to use it in the garden to feed and support the health of other plants. Learn how to make a fresh aloe vera soil drench and foliar…
Homemade Elderberry Syrup Recipe
Do you need a little extra help fighting off cold and flu bugs? You’re in luck! I have a natural and delicious solution for you to try: Elderberry Syrup! Elderberries are known to boost immunity to prevent illness, and also promote…
The Health Benefits of Fermented Foods, Explained
Fermented foods are trending, hard! Sauerkraut, kombucha, apple cider vinegar, kimchi, kefir, sourdough, and kvass, Oh My! This article will discuss the history of fermented foods and their resurrection in recent times, the science behind fermentation, what makes them so great…
