Natural Health
Welcome to the Natural Health section.Β Here you will find everything from recipes for healing elixirs and teas, to informative posts and the science behind the health benefits of various foods. Non-toxic household and personal care remedies will also be included. I truly believe in the healing power of plants, and their ability to lessen our dependency on chemical products and medications!
Why and How to Grow Microgreens At Home
Interested in growing microgreens at home? I don't blame you! They're loaded with nutrients and flavor, and easy to grow - in any living situation! Come learn about the various types of microgreens, why they're so good for you, and seed-to-table…
How to Make Homemade Hand Sanitizer w/ Alcohol & Aloe Vera
Come learn how easy it is to make your own homemade hand sanitizer at home - using only aloe vera gel, alcohol, and optional essential oils. It is effective at killing almost all bacteria, germs, and viruses - including COVID-19!
Menstrual Cups: Reduce Waste, Save Money, Avoid Toxins, Lessen Cramps
It's time to ditch the toxic single-use period products! Come learn more about menstrual cups, how they work, and their compelling health and environmental benefits. We'll also talk about some popular cup brands, and other sustainable options like reusable pads and…
βTurmeric Latteβ Golden Milk Recipe (Vegan Options)
Golden milk is a nourishing warm beverage made of turmeric, milk, and other spices. It is earthy, creamy, and slightly sweet. In addition to being delicious, drinking golden milk has numerous health benefits. It is anti-inflammatory, full of antioxidants, and promotes…
How to Make Homemade Cannabis Salve (CBD or THC)
Come learn how to make your own cannabis salve at home, using marijuana or hemp. Cannabis salve can help to reduce inflammation, soothe skin irritation, joint pain, psoriasis, and more! It also happens to be quite simple to make, and easy…
How to Make Homemade Cannabis Oil (or CBD Oil)
Come learn how to easily make potent and healing homemade cannabis-infused oil, ready to use in edible recipes, topical salves, or even enjoy straight on its own! Let's also talk about how to use homemade cannabis oil, including cautions about dosing.
7 Clever Ways to Use Sour Kombucha Vinegar
Uh oh. Did you forget about your kombucha brew again? Has it gone from perfectly tangy and sweet, to something far too tart to drink? Been there, done that. But don't throw it out! Read along to learn about seven handy…
How to Decarboxylate Cannabis to Use in Oils, Edibles & Salves
Interested in creating homemade cannabis-infused oils, edibles, or topical salves? If so, it is very convenient and effective to start with cannabis that has been properly decarboxylated first. Come learn what decarboxylation is, why it is important, and how to easily…
