13 Must-Try Zucchini Recipes: Clever Ways to Use Zucchini
Are you growing zucchini, but also growing tired of eating it? Or are you simply looking for some interesting and different ways to use zucchini? Then this post full of zucchini recipes is for you!
I love zucchini and summer squash, but it can admittedly get a bit boring if itβs prepared the same few ways all summer long. It can also become overwhelming if your garden is pumping out pounds and pounds of it. Yet with its mild flavor and texture, zucchini is one of the most versatile veggies out there! You just have to be creative. So, read along and get inspired to try something new with 13 delicious vegetarian and vegan zucchini recipe ideas.
Need tips on successfully growing your own zucchini? Pop over to our summer squash grow guide once you’re finished browsing here!
Ways to Prepare Zucchini
Before we jump into the recipes, letβs quickly discuss some ways you can prepare and use zucchini in general. After all, we honestly donβt follow exact recipes all that often. Perhaps youβre the same?
Our go-to way to eat zucchini is lightly sautΓ©ed or stir-fried with olive oil or butter, salt, pepper, and some garlic or onion (and usually other seasonal veggies too). The key is to not overcook it so it doesnβt become mush. Zucchini is also wonderful grilled, either cut into rounds and added to a skewer or long slices right on the grill. I also really enjoy raw zucchini, such as sliced and served with dips, or turned into zoodles for a cold zucchini salad. Of course it can also be baked or roasted as well.
One awesome way to use up a lot of zucchini is to add it to soups. We make large batches of veggie-loaded soups all year long, and freeze extras in these reusable BPA-free quart containers to enjoy as quick and easy meals later. Zucchini can also be frozen raw, prepped and ready to use in future zucchini bread, soups, stews or chili. Check out this guide for tips on freezing zucchini.
13 Zucchini Recipe Ideas
1) Zoodles with Pesto
Of all the zucchini recipes on the list, we eat this one the most often. Zoodles are a fantastic low-carb alternative to pasta (Type 1 diabetic here), and with the assistance of a spiralizer, are very quick and easy to prepare! You can substitute zoodles in any recipe that calls for noodles, and enjoy them raw or cooked.
Zucchini noodles are excellent with classic tomato sauce, as a cold salad with nuts, green onion, grated carrots and an Asian-style dressing, or our personal favorite: zoodles served with garden pesto, fresh tomatoes, black beans (because protein), and sourdough focaccia.
Learn how to make the perfect zoodles with pesto here!
2) Zucchini βRavioliβ
Yβall know Half Baked Harvest, right? Teighan’s recipes always look fantastically scrumptious, and these pesto-stuffed zucchini raviolis are no exception. Despite the name, the recipe doesnβt include any pasta. Rather, thinly-sliced zucchini becomes the βravioliβ shell to hold the creamy filling. Even without the whole tomatoes, Iβd be keen on dumping some of our simple roasted tomato sauce in the dish around the raviolis instead.
3) Zucchini and Walnut Sourdough Bread
Zucchini breads are a fun and tasty way to βsneakβ more veggies into your diet. And while sweet zucchini breads definitely have their place and time (next in line below), Iβm all about the savory! Please enjoy our rustic zucchini and walnut sourdough bread recipe. Itβs moist, fluffy, chewy, and even more nutritious than regular sourdough!
4) Sweet Zucchini Breads
Looking for something more sweet than our zucchini sourdough? Try this highly-popular chocolate zucchini bread recipe from Allrecipes. Or check out Bakertiaβs chocolate chunk zucchini bread; itβs gluten-free and paleo-friendly! Finally, if youβre not into chocolate or paleo recipes, pop over to this classic zucchini bread recipe from The Wholesome Dish.
5) Zucchini Fritters
Hereβs another one of our in-house zucchini recipes. These parmesan zucchini fritters are so fun and flavorful. Kiddos love them, and they’re even good as cold leftovers! The fritters are fluffy, moist, browned to perfection on the outside, and soft on the inside. Reminiscent of hash browns – but less carbs, and with cheese! I highly recommend serving them with our healthy dill, garlic, and lemon yogurt sauce.
6) Zucchini Relish
Looking to preserve some of your zucchini harvest? Try this zesty zucchini relish recipe from Ball Canning! I admit we havenβt made zucchini relish ourselves (yet) but had a jar gifted from a friend – and it was SO good! Zucchini relish goes great with veggie burgers, hot dogs, mixed into deviled eggs or salads (like potato, pasta or egg salad) and other grilled summer meals.
7) Squash Skillet Casserole
I just saw this creamy crunchy squash skillet recipe from Must Love Herbs on Instagram the other day, and knew it needed to be included in this zucchini recipe round-up. She calls it a casserole, though it instantly reminded me of au gratin potatoes (but with zucchini instead). Yum! Either way, itβs safe to say I will definitely be making this soon.
8) Stuffed Squash or βZucchini Boatsβ
Squash grows really fast, and has the ability to get HUGE seemingly overnight. Overgrown squash has the tendency to get a bit seedy and tough, but that doesnβt mean it needs to go to waste. In fact, I purposely allow a few zucchini to grow extra large every season – just so we can make stuffed squash! There are dozens of recipes out there, but I hope you thoroughly enjoy our fiesta-style stuffed zucchini recipe with wild rice and black beans. It’s wonderful topped with cheese and fresh cilantro.
9) Zucchini Risotto with Roasted Tomatoes
My friend Jackie from the Vegan Yack Attack is making me drool over her summery zucchini risotto with roasted tomatoes. The dish is hearty, delicious and ultra-comforting. As her blog name suggests, this zucchini recipe is also vegan, though itβs easy to swap around ingredients if you prefer dairy in your risotto!
10) Air Fryer Zucchini Chips
We tried to make zucchini chips in our food dehydrator once, and they didnβt get crisp enough for my liking. On the other hand, these air fryer zucchini chips from Michelle at Healthier Steps look super crispy – and delicious! Theyβre lightly breaded, perfectly seasoned, vegan, low-carb, paleo and gluten-free! Or if youβre into a more classic option, try these zucchini chips complete with parmesan cheese, panko breadcrumbs and a sour cream dip.
11) Zucchini Pickles
Hereβs another preserved zucchini recipe idea: pickled zucchini. Theyβre admittedly not *quite* as crunchy as cucumber pickles, but theyβre still zesty and delicious! If youβre interested in canning, I suggest using this well-rated zucchini pickles recipe from All Recipes. Otherwise, you could try these popular and easy refrigerator zucchini pickles from Valerieβs Kitchen.
12) Vegetarian Lasagna
I mean, who doesnβt love a good lasagna? I honestly havenβt had it in a long time, but between all the squash, basil, carrots and eggplant weβre currently harvesting from the garden, I think weβre going to make some this weekend! We have our sights set on this vegetarian lasagna recipe from the Cookie and Kate. Itβs easy to modify and use whatever seasonal veggies you have on hand. Plus, it’s a great way to use our favorite homegrown roasted tomato sauce!
13) Zucchini Greek Salad
Letβs end on a light, fresh, extra-healthy note with a Greek-inspired zucchini salad. The recipe calls for raw zucchini, so the salad comes together in minutes! The kalamata olives, red onion, parsley, fresh lemon and feta cheese offer bright and savory flavors, while the chickpeas provide a nice punch of protein. According to the author, the salad stores and travels well, so itβd be a good one to make ahead or share!
And that concludes this round-up of zucchini recipes!
As you can see, there are SO many tasty and creative ways to use zucchini – and endless recipes out there to try! This is literally just the tip of the squash-berg. Putting together this list of zucchini recipes for you honestly made me SO excited for our next bumper crop of squashβ¦ something I’m not usually so stoked about by July. π I want to make and eat it all. I hope you also found a few zucchini recipes you’re excited to try! Please add any of your favorite summer squash recipes in the comments below.
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6 Comments
Deana Tankersley
Yes, so nice to see more exciting options for lots of zukes coming feom the garden.πππ€ Thanks so much for sharing some excellent looking recipes. ππ
Judy Hawkes
Try this. It’s a real favourite in our house.
Greek Style Courgette and Cheese Pie:
2 tbsp plain bread crumbs
2 tsp. vegetable oil
ΒΌ cup finely chopped onion
2 cups grated courgette
1 clove minced garlic
3 eggs
1 cup cottage cheese
1 tbsp. cornflour
1 dessert spoon chopped fresh oregano or teaspoon dried
pinch salt
pinch pepper
small pinch of cinnamon
1 cup grated cheese
Method for Greek Style Courgette and Cheese Pie:
Grease a 9β³ pie plate, sprinkle it with bread crumbs and set it aside.
Heat oil in a large non-stick pan. Add onion and cook over medium heat for 4 minutes, stirring often.
Add courgette and garlic. Cook 3-4 minutes, stirring often.
Set aside to cool for 5 minutes. Preheat oven Gas 4, 180ΒΊC .
Combine eggs, cottage cheese, cornflour, oregano, salt, pepper, and cinnamon. Stir until smooth.
In a large bowl, combine cooked vegetables, cottage cheese/egg mixture and cheddar. Pour into prepared pan.
Bake 30 minutes or until knife inserted in the centre comes out clean.
Let stand 5 minutes before serving.
Absolutely delicious. Serve with a green salad and bread if necessary (the pie is filling on its own). And itβs another way to use up that summer glut of courgettes!
Aaron (Mr. DeannaCat)
Thanks for sharing Judy, sounds delicious!
Hillary
Our favorite way to eat zucchini is the same as yours–sauteed with avo oil or ghee, and a bit of onion and garlic powder; however we always add this to our scrambled eggs in the morning, so delish!! Second fav is zoodles, with a veg sauce with more squash like butternut. Thanks for alllll the recipes, we’ll have to try the chocolate Zuc bread and fritters next.
Virginia
I saved 4 of these recipes but they all look awesome. And I, too, am T1D.
Bailey O.
Thanks for some new ideas Deanna! Ill be sharing these with my mom and a few friends!