Natural Health
Welcome to the Natural Health section. Here you will find everything from recipes for healing elixirs and teas, to informative posts and the science behind the health benefits of various foods. Non-toxic household and personal care remedies will also be included. I truly believe in the healing power of plants, and their ability to lessen our dependency on chemical products and medications!
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Omega-3 Fatty Acids: Are You Getting Enough?
We all need omegas for optimal health, but not all omega-3 fatty acids are created equal. If you are vegetarian, vegan, or otherwise follow a mostly plant-based diet, you need algae in your life. This post will discuss the types of…
