Welcome to the Natural Health section. Here you will find everything from recipes for healing elixirs and teas, to informative posts and the science behind the health benefits of various foods. Non-toxic household and personal care remedies will also be included. I truly believe in the healing power of plants, and their ability to lessen our dependency on chemical products and medications!
How to Make Homemade Lavender Oil & 9 Ways to Use It
Come learn how to easily make homemade lavender-infused oil, the natural health benefits it provides, and plenty ideas for how to use it. Lavender oil smells amazing, and can soothe anxiety, insomnia, rashes, sunburn, swelling, eczema, acne, bug bites, scars, and…
Harvesting Fresh Lavender: How to Harvest, Prune & Dry Lavender Flowers
Harvesting and drying lavender is easy to do, and promotes even more blooms! Come learn exactly how to harvest lavender flowers, and several ways to dry and use them. Bouquets, sachets, and salve - oh my! We'll also cover how to…
How to Make Homemade Calendula Salve for Healthy Skin
Come learn how to make ultra-healing homemade calendula salve. It is easy to do, and requires very few steps and ingredients. Use calendula salve to moisturize dry skin, reduce inflammation, soothe irritation, eczema, burns, scars, rashes, and more!
Why and How to Grow Microgreens At Home
Interested in growing microgreens at home? I don't blame you! They're loaded with nutrients and flavor, and easy to grow - in any living situation! Come learn about the various types of microgreens, why they're so good for you, and seed-to-table…
How to Make Homemade Hand Sanitizer w/ Alcohol & Aloe Vera
Come learn how easy it is to make your own homemade hand sanitizer at home - using only aloe vera gel, alcohol, and optional essential oils. It is effective at killing almost all bacteria, germs, and viruses - including COVID-19!
Menstrual Cups: Reduce Waste, Save Money, Avoid Toxins, Lessen Cramps
It's time to ditch the toxic single-use period products! Come learn more about menstrual cups, how they work, and their compelling health and environmental benefits. We'll also talk about some popular cup brands, and other sustainable options like reusable pads and…
“Turmeric Latte” Golden Milk Recipe (Vegan Options)
Golden milk is a nourishing warm beverage made of turmeric, milk, and other spices. It is earthy, creamy, and slightly sweet. In addition to being delicious, drinking golden milk has numerous health benefits. It is anti-inflammatory, full of antioxidants, and promotes…
How to Make Homemade Cannabis Salve (CBD or THC)
Come learn how to make your own cannabis salve at home, using marijuana or hemp. Cannabis salve can help to reduce inflammation, soothe skin irritation, joint pain, psoriasis, and more! It also happens to be quite simple to make, and easy…