Simple Fermented Carrot Pickle Recipe
Follow along to learn how to make quick-and-easy fermented carrot "pickles". They're tasty, tangy, and crunchy - perfect for snacking, on top of salads, and more! Rather than preserving them with vinegar, the process of lacto-fermenting carrots provides a similar end…
Super Simple Sauerkraut Recipe
Sauerkraut: the quintessential fermented food. And oh, what an easy one to make at home! Let me show you the most simple sauerkraut recipe ever. It's literally just cabbage and salt. Step-by-step photos will guide your way!
Fava Bean Greens Pesto Recipe
While favas are most commonly grown for their edible beans, or as cover crop to enrich soil, why not make good use of the edible foliage too? Fava bean leaves taste very similar to the bean: sweet, buttery, and earthy! Come…
Madras Curry Lentils Recipe
The perfect healthy, delicious, protein and flavor-packed meal: homemade curry madras lentils! This is one of our absolute favorite go-to meals. We have it several times a month. This lentil recipe is vegan, but you can always add a little cheese…
Homemade Elderberry Syrup Recipe
Do you need a little extra help fighting off cold and flu bugs? You’re in luck! I have a natural and delicious solution for you to try: Elderberry Syrup! Elderberries are known to boost immunity to prevent illness, and also promote…
Fermented Dilly Radish Recipe
To get you started on making fermented foods at home, here is one of the most simple ferment recipes out there! Fermented dilly radishes. Not only is this super easy to do, but this recipe also happens to be one of…
How (& Why) to Make Fire Cider for Immune Health
There is something wickedly beautiful and wicked healthy brewing up in the kitchen: Fire Cider! Herbalists and those who embrace natural medicine call upon this spicy, spunky, tangy tonic to stay healthy during the winter and cold season. With a kick-ass…