Super Simple Sauerkraut Recipe
Sauerkraut: the quintessential fermented food. And oh, what an easy one to make at home! Let me show you the most simple sauerkraut recipe ever. It's literally just cabbage and salt. Step-by-step photos will guide your way!
Fermented Radishes Recipe with Dill & Garlic
To get you started on making fermented foods at home, here is one of the most simple ferment recipes out there! Fermented dilly radishes. Not only is this super easy to do, but this recipe also happens to be one of…
The Health Benefits of Fermented Foods, Explained
Fermented foods are trending, hard! Sauerkraut, kombucha, yogurt, apple cider vinegar, kimchi, kefir, and sourdough, Oh My! But do you know WHY they're so great for you? Come learn more about fermentation including 7 amazing health benefits of consuming fermented foods,…